The Seven Day Book of Meditation


The Seven Day Book of Meditation


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Product Description

Tried to meditate and haven’t had much success? Perhaps you simply don’t know where to start.
the Seven Day Book of Meditation is a seven day programme designed to give anyone a basic introduction to all you need to know to get started and keep going.


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About me

Allison Agius lives in the North East of England with her husband.  They have five children between them. 

When she’s not working or writing she spends her time riding her Honda Hornet (in the summer), running (in the summer) and eating chocolate!